EXCITING NEWS

Our team at Live Well is growing! We will now be offering Massage and Physiotherapy services at the office!

Alston G will be offering his massage services beginningDecember 5 2025 and you will be able to book appointments online

Our physiotherapist will be joining us January 5 2026, stay tuned for more updates!

Chiropractic

Chiropractic treatment includes a comprehensive examination to diagnose musculoskeletal injuries and create a treatment specific to your needs. As diversified practitioners, we use a hands on full body approach which includes spinal adjustments, flexion distraction and drop table technique, activator tool adjustments, muscle release therapy and rehabilitation exercises as part of our treatment ... Read More

Chiropractic treatment includes a comprehensive examination to diagnose musculoskeletal injuries and create a treatment specific to your needs. As diversified practitioners, we use a hands on full body approach which includes spinal adjustments, flexion distraction and drop table technique, activator tool adjustments, muscle release therapy and rehabilitation exercises as part of our treatment plans. Our goals are to help reduce pain, increase range of motion and functionality, build strength and optimize your health.


Massage Therapy

Massage therapy is a form of hands on manual therapy that involves reducing muscle tension, decreasing pain, increasing blood circulation, promoting relaxation, improving range of motion and stress levels. Techniques vary in touch. Deep tissue involves applying more pressure and targeted trigger point therapy to release muscle adhesions and muscle tension. Swedish therapy is a gentler approach ... Read More

Massage therapy is a form of hands on manual therapy that involves reducing muscle tension, decreasing pain, increasing blood circulation, promoting relaxation, improving range of motion and stress levels. Techniques vary in touch. Deep tissue involves applying more pressure and targeted trigger point therapy to release muscle adhesions and muscle tension. Swedish therapy is a gentler approach which focuses more on relaxation. Treatment plan are created to each patients needs and tolerances. Our goals are to help reduce pain, increase range of motion and functionality, build strength and optimize your health.

All massages are applicable to HST


Physiotherapy

Physiotherapy treatments include a detailed orthopaedic assessment to create a plan that includes hands-on treatment and corrective exercises. Our treatment plans are created using an evidence based model to reduce pain, improve your movement and prevent future injuries. Techniques include but are not limited to tens unit therapy, therapeutic ultrasound, muscle rehabilitation, manual muscle wor... Read More

Physiotherapy treatments include a detailed orthopaedic assessment to create a plan that includes hands-on treatment and corrective exercises. Our treatment plans are created using an evidence based model to reduce pain, improve your movement and prevent future injuries. Techniques include but are not limited to tens unit therapy, therapeutic ultrasound, muscle rehabilitation, manual muscle work, stretching and strengthening as well as providing home care. We aim to treat the entire body focusing on reducing muscular tension, decreasing pain, increase range of motion and functionality, build strength and optimizing your health.

Dr. Amrit Sahota holds an Honours Bachelor of Science degree with specialization in Kinesiology and Health Sciences from York University and a Doctorate of Chiropractic degree from New York Chiropractic College. She is a registered member of the College of Chiropractors of Ontario https://cco.on.ca.

She values taking a multidisciplinary team approach to health care and providing patients with hands on care, at home exercises and lifestyle modifications to aid towards optimizing your bodies well being.

She is a diversified chiropractic and her methods involve the use of Manual Muscle Release therapy, Chiropractic Joint Manipulation, Functional Assessments, Exercise and Rehabilitation, Kinesiology Taping as well Flexion and Distraction treatments. She is currently working on her Pregnancy and Postpartum corrective exercise specialization.

Dr. Amrit Sahota holds an Honours Bachelor of Science degree with specialization in Kinesiology a... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 9733 Tecumseh Road East Unit 4, Windsor
Directions & Map |